Blog2026-05-29T07:51:37+00:00

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AAAP newsletter, Addiction Psychiatry Insights

Featuring Eva Altobelli, MD Brave New Medicine: Ketamine’s Promise and Pitfalls (page 22). Excerpt: "Ketamine has undeniable therapeutic potential. When delivered within a structured, multidisciplinary framework—including careful preparation, guided administration, and integrative psychotherapy—it can be profoundly transformative. It offers individuals the possibility of loosening rigid patterns of thought, healing trauma, and reconnecting with meaning. However, when ketamine is prescribed or distributed without context—especially in the [...]

By |March 10, 2026|Healing|

Inside the Nervous System: Integrative Psychiatry & Polyvagal Healing | Dr. Altobelli on Recalibrated Vision with Bianca Ariel, MBA

  Inside the Nervous System: Dr. Eva Altobelli on Integrative Psychiatry & Polyvagal Healing — Recalibrated Vision with Bianca Ariel, MBA Jump to: About Dr. Eva Altobelli Integrative Psychiatry Explained Polyvagal Healing & Nervous System Insights Practical Tips for Mental Wellness Listen to the Full Podcast About Dr. Eva Altobelli Dr. Eva Altobelli is a leading integrative psychiatrist based in [...]

By |December 4, 2025|Healing|

Resilient by Design

When things break down, it can feel disorienting, painful, or even like failure. But breakdown also carries within it the possibility of rebuilding into something stronger and more resilient. We see this in simple ways: when we exercise, muscles “break down,” sometimes to the point of shaking, and yet it’s precisely this process that allows them to rebuild stronger than before. Embracing imperfection, change, and transformation [...]

By |November 25, 2025|Healing, Personal/Spiritual Growth|

Balancing Intuition and Knowledge

Recently, I have been exploring Taoist philosophy, which dates back to 300 BC. A central theme in Taoism is the importance of maintaining an open awareness of the world and trusting in one’s inner self. When this state of being is lost, we may begin to look outside ourselves for answers, potentially creating systems that restrict our personal freedom. “When they lose their sense of awe, [...]

By |November 1, 2025|Personal/Spiritual Growth|

Psychedelics and Psychotherapy

How is it that psychedelics can change the way we think? Some neuroscientists think of  the psychedelic experience biochemically; serotonin excitation creates an opening to question deeply held beliefs. That opening can lead to a dopamine-driven “wait, there are so many other possibilities” moment, which can shift how we think. This made me wonder: is the therapeutic change driven more by neural excitation and inhibition than [...]

By |October 25, 2025|Healing|

KRATOM: A Wellness Trend with Hidden Risks

I feel compelled to share a public service announcement about something I've been noticing more often in my clinical work: a surprising rise in Kratom use. Some people are intentionally using Kratom, aware that it's a plant with opioid-like properties. But more concerning are those who are unknowingly consuming it—often through "health drinks" sold at upscale health food stores, where Kratom is just one ingredient on [...]

By |September 25, 2025|Addiction & Recovery, Psychiatry, Psycho Education|

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