Emotional Awareness

Making Space for What We Feel When Something Ends I've noticed that I am a little sad that summer is ending. It's a feeling not attached to anything that makes a ton of sense for me in the moment, but I'm noticing an external shift. The kids are going back to school. The traffic is changing. The rhythm of the city is shifting. And I find myself wondering whether some part of me is resonating with the end of summer as a loss. There is something very particular about the end of summer and American life. We learn it almost [...]