Resilient by Design
When things break down, it can feel disorienting, painful, or even like failure. But breakdown also carries within it the possibility of rebuilding into something stronger and more resilient. We see this in simple ways: when we exercise, muscles “break down,” sometimes to the point of shaking, and yet it’s precisely this process that allows them to rebuild stronger than before. Embracing imperfection, change, and transformation This philosophy is beautifully illustrated in Kintsugi —the Japanese art of repairing broken pottery with gold-tinted lacquer. What was once considered broken or flawed becomes even more beautiful and more valuable, carrying a history that includes both fracture and repair. The deeper lesson is about embracing imperfection, change, and transformation. Of course, when we’re inside the experience of loss, the metaphor feels much harder [...]