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So far dawn@afflatusmedia.com has created 7 blog entries.
25 11, 2025

Resilient by Design

2025-11-25T02:43:01+00:00November 25, 2025|Healing, Personal/Spiritual Growth|

When things break down, it can feel disorienting, painful, or even like failure. But breakdown also carries within it the possibility of rebuilding into something stronger and more resilient. We see this in simple ways: when we exercise, muscles “break down,” sometimes to the point of shaking, and yet it’s precisely this process that allows them to rebuild stronger than before. Embracing imperfection, change, and transformation This philosophy is beautifully illustrated in Kintsugi —the Japanese art of repairing broken pottery with gold-tinted lacquer. What was once considered broken or flawed becomes even more beautiful and more valuable, carrying a history that includes both fracture and repair. The deeper lesson is about embracing imperfection, change, and transformation. Of course, when we’re inside the experience of loss, the metaphor feels much harder [...]

1 11, 2025

Balancing Intuition and Knowledge

2025-11-25T02:44:55+00:00November 1, 2025|Personal/Spiritual Growth|

Recently, I have been exploring Taoist philosophy, which dates back to 300 BC. A central theme in Taoism is the importance of maintaining an open awareness of the world and trusting in one’s inner self. When this state of being is lost, we may begin to look outside ourselves for answers, potentially creating systems that restrict our personal freedom. “When they lose their sense of awe, people turn to religion. When they no longer trust themselves, they begin to depend on authority.” —Stephen Mitchell, Tao Te Ching Senses vs Measurable Scales This is an interesting idea to contemplate. Reflecting back on the Age of Enlightenment, which sounds ideal in many ways, I’ve come to understand it as a time when we stopped relying on our senses for truth. Instead, we [...]

25 10, 2025

Psychedelics and Psychotherapy

2025-11-25T02:44:39+00:00October 25, 2025|Healing|

How is it that psychedelics can change the way we think? Some neuroscientists think of  the psychedelic experience biochemically; serotonin excitation creates an opening to question deeply held beliefs. That opening can lead to a dopamine-driven “wait, there are so many other possibilities” moment, which can shift how we think. This made me wonder: is the therapeutic change driven more by neural excitation and inhibition than by the experience itself? There are ongoing studies looking at whether psychedelics still work without the psychomimetic component. I’m curious—if we remove the altered state, does the change still happen? Or is the intensity of the altered experience relative to the healing potential?  Abraham Maslow spoke  about peak experiences—those moments that feel almost perfect. They can come from a mystical moment; drumming, dance, or [...]

25 09, 2025

KRATOM: A Wellness Trend with Hidden Risks

2025-11-25T02:44:33+00:00September 25, 2025|Addiction & Recovery, Psychiatry, Psycho Education|

I feel compelled to share a public service announcement about something I've been noticing more often in my clinical work: a surprising rise in Kratom use. Some people are intentionally using Kratom, aware that it's a plant with opioid-like properties. But more concerning are those who are unknowingly consuming it—often through "health drinks" sold at upscale health food stores, where Kratom is just one ingredient on the label. Kratom is derived from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. While it has traditional uses and can act as a pain reliever or even help with opioid withdrawal, it also carries serious risks. In fact, it's banned in countries like Malaysia and Thailand due to its addictive potential, yet its availability in the U.S. continues to rise. [...]

25 03, 2025

Brave New Medicine: Ketamine’s Promise and Pitfalls

2025-11-25T02:31:19+00:00March 25, 2025|Addiction & Recovery, Psychiatry, Psycho Education|

Aldous Huxley’s Brave New World describes a futuristic society pacified by a daily dose of soma—a drug that ensures collective compliance and emotional numbness at the expense of curiosity, dissent, and authentic feeling. As an addiction psychiatrist and clinician who offers Ketamine-Assisted Psychotherapy (KAP), I often find myself reflecting on the parallels between Huxley’s vision and the rapidly expanding, commercialized use of ketamine in modern psychiatry. Ketamine has undeniable therapeutic potential Ketamine has undeniable therapeutic potential. When delivered within a structured, multidisciplinary framework—including careful preparation, guided administration, and integrative psychotherapy—it can be profoundly transformative. It offers individuals the possibility of loosening rigid patterns of thought, healing trauma, and reconnecting with meaning. However, when ketamine is prescribed or distributed without context—especially in the form of at-home lozenges or mail-order businesses —it [...]

25 02, 2025

On Time, Space, and Being Human

2025-11-25T02:31:07+00:00February 25, 2025|Personal/Spiritual Growth|

Space, Time, & Einstein Lately I’ve been reading Einstein’s biography, where he talks about space, time, mass, and energy in such creative ways. He describes how space and time cannot be defined without each other—how they are interwoven, inseparable. This led me to reflect on how we, too, exist within the fabric of time. Not just the hours on a clock or the phases of a life, but time as a living element we move through. The Invitation Our language is full of sayings like time is money, the early bird catches the worm, or love at first sight—little cultural scripts that shape how we value and measure time. But beneath those is something quieter and more profound: an invitation to consider how we want to live inside our time. [...]

25 01, 2025

Integrative Psychiatry: Remembering the Soul of Our Work

2025-11-25T02:30:57+00:00January 25, 2025|Psychiatry, Trauma|

The word psychiatry carries a history that most of us rarely pause to consider. Its roots trace back to the Medieval Latin psychiatria, which itself is woven from two Greek words: psykhē, meaning mind or soul, and iatreia, meaning healing or care. Built into the very language is an ancient understanding that this field was always meant to tend to the soul. And yet, somewhere along the long arc of scientific progress, we drifted from that. For decades—and in some ways, centuries—we leaned heavily into models that viewed human beings primarily as biological systems, fascinating and intricate, yes, but too often stripped of meaning, history, and inner life. My hope is that we are now in a season of returning. Returning to a recognition that we are far more [...]

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